Would you like to try a diet that allows you to enjoy delicious food with appropriate amounts of fat, protein, and carbs? I bet you do, and this book is the perfect reference for you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. What this means for you is that you get to enjoy great tasting food without sacrificing your well-being. So take out that slow cooker
and get ready to start cooking!